The Diet Diary

To use my script at your blog, cut and paste the contents of this box into your blog entry box:

I exceeded my goal this week: I went to Curves 5 times! (The goal is 4 times a week.)
Each time, I did the circuit 2 times, but I don’t do it the standard way. I work out on the machines and skip the recovery pads, because I don’t enjoy those. Instead, when I finish […]

I decided to write a BMI calculator to share. If you’d like to let visitors calculate their BMI at your own diet or fitness blog, you can use my BMI calculator; it looks like this:

To use my calculator at your blog, cut and paste the contents of this box into your blog […]