We’ve all heard that muscles burn calories even when we don’t exercise. So, adding some muscle can aid weight loss. Would you like a boost that doesn’t require even more exercise?
Eat Omega-3s fatty acids!
A research team led by Carole Thivierge, from Universite Laval’s Institute of Nutraceutics and Functional Foods, has been studying the […]
Extra, extra, read all about it: Maori diet of eel could help stop diabetes rise!
Evidently, health researcher Marie Benton thinks the eel diet benefits result from the high levels of omega-3 fatty acids in eel.
Do any of you have any good recipes for eel stew? Roast eel? Smoked eel?
Diets with high omega-6:omega-3 ratios, especially with coexisting depression, were linked to high levels of proinflammatory cytokines. (CME)
From Medscape Medical News
Evidently, vegetable oils and margarine are high in the “bad” Omega-6 fatty acids. Fish, wild game, nuts, seeds, and green, leafy vegetables are high in the “good” omega-3 acids. Early hunter-gatherers are said to […]
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