The Diet Diary

Neither. At least not when it comes to controlling type two diabetes.
Some studies have shown that low-fat diets are better for controlling diabetes; other find low-carb diets are better. The results keep flip-flopping.
But one factor is known to be relevant: weight loss itself results in decreased insulin resistance in patients with type […]

A recent study shows heart patients benefit equally from following either the Mediterranean or the American Heart Association (AHA) low fat diet.
Dr Katherine E Tuttle, the lead author of a dietary study involving high-risk patients who have survived a first MI says the study provides more dietary options for patients. Basically, […]