The Diet Diary

I met my goal for the third week in a row. Whoo hoo!

Admittedly, it’s a modest goal: go to Curves 4 times a week. Still, I’m pretty happy because I did it despite the root canal! I’ll admit I did mild workouts. After all, I couldn’t eat hot stuff because of pain from Saturday night until Tuesday; then I couldn’t chew from Tuesday until late Thursday. That translated into “practically no food” from for 3 days then nothing but hot chocolate for 3 days. (I can eat now though. )

Needless to say, I didn’t go over on the calories! But, neither watching calories nor weight-loss will be goals until after I’ve finished the first four weeks of my self-designed self-imposed “get-in-shape weight-loss program.”