The Diet Diary

Buzz! Free Calorie Counter: My Fitness Pal

I found a convenient online free calorie counter called MyFitnessPal.com.

If you diet, you’ll find tools to help with all your calorie counting needs. For example, there is a user interface that permits you to search for a food, and find the number of calories in the quantity you eat. Below, you can see I’ve searched for “pastrami” and found the number of calories in 6 servings.

They have a similar calorie counter to track calories burned during daily activities. I searched for skipping rope, and found I would burn 270 calories in twenty minutes.

If you join, and log your activities and food consumption, My Fitness Plan will record all data and simplify your calories tracking needs. It looks like a great program– and joining is free! Just visit My Fitness Pal and give it a try.

This post is sponsored.

This entry was posted on Tuesday, July 10th, 2007 at 11:13 am and is filed under . You can feed this entry. You can leave a response, or trackback from your own site.

3 Responses

1. Great little tool thanks for posting about it, I’ll add it to my resource page.

   Health and Happiness, Lady Rose (80 lbs lost so far a mere 60ish to go!)

   Lady Rose (1 comments.) - July 11th, 2007 at 8:19 am

2. I think it’s very important when observing a diet to go regularly to the fitness too.It’s great that you’re calculating your calories because this way you’ll know what to eat and when to eat it.

   Cara Fletcher (1 comments.) - July 12th, 2007 at 5:03 pm

3. yea i took a nutrion class for a year and its highly important to watch your calorie intake in order to lose weight, that way you can set goals and work off the excess weight. Ive also noticed that some weight loss supplements can increase this rate. cool website, may i add.

   Rich (3 comments.) - August 3rd, 2007 at 7:41 pm