Archive for March, 2007

Healthier Pizza Now with Antioxidants!
Saturday, March 31st, 2007

A new study shows that longer baking times and higher temperatures increases the level of antioxidants in pizza! Evidently, this is good news for Chicago-style deep dish pizza which needs longer baking times than thinner crust styles.

Scientists are now perfecting the recipe so they can both increase temperature and baking times. You […]

Acomplia: Miracle Obesity Pill?
Saturday, March 31st, 2007

Well, maybe not. Evidently, in March 2004, Sanofi-Aventis SA reported on data for Aventia, a hoped for “miracle obesity pill” which promised to help people shed pounds while raising good cholesterol and cutting diabetes risk. But, now three years later, the drug is still not approved by the FDA. Side effects […]

Heart Healthy Foods
Friday, March 30th, 2007

The Food and Drug Administration, now says there is enough evidence to support such a qualified claim that corn oil an foods containing corn oil may reduce the risk of heart disease, and corn oil products can carry that claim as long as consumers were not misled. Products that are low in cholesterol and […]

Friday Goal Tending
Friday, March 30th, 2007

I met my goal for the third week in a row. Whoo hoo!
Admittedly, it’s a modest goal: go to Curves 4 times a week. Still, I’m pretty happy because I did it despite the root canal! I’ll admit I did mild workouts. After all, I couldn’t eat hot stuff because of pain […]

Weight Loss Calculator
Thursday, March 29th, 2007

Do you want to lose weight? Are you confused about how many calories and how much fat, protein or carbohydrate you need in your healthy diet? Well, it turns out that in 2002, The National Academy of Sciences created flexible guidelines based on scientific evidence. Believe it or not, their guidelines are quite […]

Dark Chocolate May Lower Risk Of Cardiovascular Disease
Wednesday, March 28th, 2007

Yes, we’ve all heard dark chocolate is good for you. Here’s another study that shows it may decrease cardiovascular disease and the study was done on women.
But the good news gets better! I jumped for joy when I read Medical News Today’s report I learned the study involved feeding women with BMI’s between […]

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